This kind of pain does not involve as much deposits as toe pain and is therefore easier to clear up. But trauma to the foot is more important. First, even though your shoes are comfortable, change them. Get wider shoes, longer shoes, lower heels. Alter¬nate two pairs of shoes in a single day. In your home take shoes off.
Keep feet very warm. Wear natural fiber socks, not synthet¬ics. If your circulation is poor, take a cayenne capsule with each meal. When circulation is moderately poor, your feet get cold easily. When circulation is very poor, the heart pulse cannot be felt in your feet (take your pulse just below your inner ankle). Again:
Get teeth cavitations cleaned (Dental Cleanup).
Do the herbal Kidney Cleanse.
Kill parasites and bacteria with a NEOClark.
Then clean the liver.
Check body pH in the morning upon rising using Nitrazine or other pH paper. Correct it as discussed in Toe Pain. If the urinary pH is 7 or higher, it means you have a bladder infection. Treat it immediately.
If there is any swelling around the foot or ankle, you are "holding water." It may be called edema. This is due to poor adrenal and kidney function. The adrenals are located on top of the kidneys and together they regulate how much salt and water stays in your body. Because they are situated so close together, they share their parasites and pollution. When the kidneys form kidney crystals the flow through the kidney tubes is hindered, and less water and salt can leave the body. It stays in your tissues as edema.
The kidney herb recipe will dissolve the crystals. But you must remove toxins such as metal from tooth fillings and kill parasites. Continue doing the Kidney Cleanse after the original six weeks is up until all foot pain and edema are gone. Continue killing your tiny invaders with a NEOClark twice a week. You may need to cleanse the liver several times, too, before all the pain and edema are gone.
The supplement, pantothenic acid (see Sources), is particu¬larly good for feet. Take 500 mg three times a day for several weeks to see if it helps. Massage and reflexology are also good for them.